Will Yoga Cure Me? Will Yoga Heal Me?

The way you come to something, almost certainly determines the way you will leave it. I have seen this many times in my private therapy practice. I meet clients that say something like, “I’ve tried everything and nothing works, but maybe you can help me.” From the get-go, it is very unlikely that any version of a therapeutic practice will help because they are already expecting that it will not! Clients that are open and curious tend to have the best and most interesting results.