Category : Yoga

Your Meditation Bomb!

  The story I’m about to tell you has many layers for me. It’s painful, sad, honest, empowering, inspiring and even funny. Most of all it demonstrates the path many of us must walk on the road to self-development through meditation. It was the second module of my most recent therapy training YATNA (YOGA AS THERAPY […]

JOIN OUR EMAIL LIST

Sign up for our monthly email newsletter and bi-monthly blog posting